Infants and Chiropractic Care

"I dedicate this blog to a little guy who has had a rough go at life just within the first few days. While he lies in the NICU fighting for strength this little one has been through more trauma than me and you.  This is my cousin’s little boy and thankfully through much prayer and wisdom of the doctors this young one is surviving bacterial meningitis. While we have no idea what the after effects will be, it is a miracle he was able to survive and I look forward to one day to hold him and meet him." -...

Read More

The New York Milk Bank- Saving Babies One Ounce at a Time

Earlier this week, I had the absolute pleasure of touring the New York Milk Bank and meeting with Roseanne, the operations manager. This is a very special place where women can donate their extra breastmilk to babies in the NICU in order to help them "survive and thrive". It is a non-profit organization operated by five awesome ladies and several volunteers.  (more…)

Read More

Adjusting Your First Child to the New Baby

Photo captured by Danielle at morecowbellplease.com

As a Postpartum Doula, I get asked quite frequently by second time parents how to introduce their new baby to an older sibling (who is still pretty young). To this point, big brother or sister has been the only child. They got mommy’s attention whenever they wanted it. They were the star of the show! Now this new little person enters the home and big brother or sister may not quite know how to handle it. Here are a few tips to help with the adjustment. (more…)

Read More

Interviewing Your Potential Doula

You’ve decided to hire a birth or postpartum doula, but now what? It’s best to interview a few doulas to see who you click with and feel the most comfortable with. Here are a few questions to keep in mind to ask during the interview: (more…)

Read More

SIMPLE TIPS FOR A HEALTHY PREGNANCY

Congratulations!! You have a bun in the oven!! The first thing you are probably asking yourself is, “okay, so what do I eat!??” If you are anything like I was when I first became pregnant, you are probably feeling very confused and left hearing a million different suggestions on how important it is to get your protein and take your prenatal or you’ve probably heard, “just eat what you’re craving!” The amount of advice coming your way can be quite overwhelming and can leave you feeling like you don’t even know where to start. I would like to help you...

Read More

The Rainbow After the Storm- Luciano’s Birth Story

We all have our perfect vision of how our birth will go, yet most of the time birth never goes as planned. Even as a doula, I had in mind how I wanted this birth to go. I was much more informed this time (I became a doula after my first pregnancy) and knew my choices. I was prepared to be flexible with my “plans” but I still had a vision. (more…)

Read More

A Dad’s Birth Experience

When we talk about birth and the transition to parenthood, we almost always talk about mom. What was HER birth experience? How is SHE feeling? Don’t get me wrong, this is very much what we want. But very rarely do we check in on how the dad or partner is doing with the transition. We can’t forget about them! I’ve reached out to dads and partners to see their birth experience through their eyes. Here is one amazing dad’s experience… (more…)

Read More

Doulas and Partners- It’s Teamwork!

When a mom brings up wanting to hire a doula for her birth, her partner may be a little skeptical. Is this person replacing me? What can she do that I can’t? Does my partner not think I can handle this? Guess what- it’s none of those! Your doula would be a member of your team! She doesn’t replace you. Your partner has all the confidence in you. Your doula, your OB or midwife, the nurses, and you are all part of mom’s birth team! You all work together to help mom have a beautiful birth experience. So how can...

Read More