Keep the Romance Alive While Pregnant This Valentine’s Day

Intimacy during Pregnancy

Some women have a high libido while pregnant and that’s great! Get that Cosmo magazine and test drive some new moves! Other’s not so much. After the nausea, swollen feet, stretching belly, round ligament pain, and heartburn it can be pretty hard to feel romantic and that's okay. Toss aside the Cosmo magazine. This is a short, practical guide to pregnant women who just aren’t feeling it this Valentine’s Day. (more…)

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What To Do When You Have Low Milk Supply

Baby Breastfeeding

This is the #1 conversation I have with breastfeeding moms. They want to know how to increase their milk supply because they believe it is low. First thing they would have to do is determine if they truly have a low supply, what is the cause, and what are ways to increase it. While I will briefly touch on the first two subjects, this article will focus mainly on ways to increase a mother’s milk supply. (more…)

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