Infertility and Chiropractic Care

Chiropractic adjustment for infertility

  This week's guest writer is Dr. Jonathan Dale- a chiropractor from Dale Family Chiropractic. At Dale Family Chiropractic the discussion of infertility with couples is no strange topic.  Chiropractic over the centuries has helped many patients maintain their health and start families.  In order to understand how chiropractic helps couples conceive, we must understand how chiropractic care works.  (more…)

Read More

What is a Postpartum Doula?

Newborn care supplies

When you hear the word “postpartum”, your first thought it often Postpartum Depression. Not many people associate it with its literal meaning “following childbirth”, which is the time period mothers and families need the most help on their parenthood journey. In comes the Postpartum Doula! (more…)

Read More

What is a Birth Doula?

Doula helping mom through a contraction

  There are many misconceptions of what a birth doula is. We are not a midwife, a medical provider, or only for certain minded group of women. We don’t advocate for the mom or replace the partner. We aren’t a luxury. So then what is a doula? (more…)

Read More

Surviving Bed Rest During Pregnancy

Pregnant mom reading on bedrest

As I hit 28 weeks in my pregnancy, our little one decided he was tired of waiting and wanted out. As a result, I have been put on strict bed rest for the remainder of my pregnancy. Going from 100mph and doing 500 things at once, to a screeching halt at 0 has been extremely difficult and frustrating (especially since nesting has hit hardcore)! So these are some things I have found to survive bed rest for 12 weeks. Let me know if you have any tricks that helped you survive! (more…)

Read More

Keep the Romance Alive While Pregnant This Valentine’s Day

Intimacy during Pregnancy

Some women have a high libido while pregnant and that’s great! Get that Cosmo magazine and test drive some new moves! Other’s not so much. After the nausea, swollen feet, stretching belly, round ligament pain, and heartburn it can be pretty hard to feel romantic and that's okay. Toss aside the Cosmo magazine. This is a short, practical guide to pregnant women who just aren’t feeling it this Valentine’s Day. (more…)

Read More

What To Do When You Have Low Milk Supply

Baby Breastfeeding

This is the #1 conversation I have with breastfeeding moms. They want to know how to increase their milk supply because they believe it is low. First thing they would have to do is determine if they truly have a low supply, what is the cause, and what are ways to increase it. While I will briefly touch on the first two subjects, this article will focus mainly on ways to increase a mother’s milk supply. (more…)

Read More