Breastfeeding is a beautiful thing. It’s a way to provide all kinds of benefits to your baby and yourself. What new moms realize is that it can be hard! These are 11 tips to help you on your breastfeeding journey. (more…)
The is the second part of my night cooking 2 dinners - my dinner of Vegan Mushroom Stroganoff. It doesn't look like much while cooking it, but it tasted much better than I thought it would! (more…)
Getting sick in general is no fun, but it’s even worse when you’re pregnant or breastfeeding! I am not a doctor nor a nutritionist, but have done my research. Be sure to do your own research and talk to your doctor before starting anything! Here are a few natural remedies to get over that cold quickly: (more…)
When you hear the word “postpartum”, your first thought it often Postpartum Depression. Not many people associate it with its literal meaning “following childbirth”, which is the time period mothers and families need the most help on their parenthood journey. In comes the Postpartum Doula! (more…)
This is the #1 conversation I have with breastfeeding moms. They want to know how to increase their milk supply because they believe it is low. First thing they would have to do is determine if they truly have a low supply, what is the cause, and what are ways to increase it. While I will briefly touch on the first two subjects, this article will focus mainly on ways to increase a mother’s milk supply. (more…)
